Last Workouts

4-24: lulu yoga + jump rope.

4-25: --

4-26: Bikram.

4-27: Kettlebell WOD: 3 rounds of 3 minutes (1 minute each exercise): 

KB swing @ 24 Kg; KB Clean (ground to shoulder); KB Sumo Deadlift Highpull.

4-28: Bikram.

4-29: Hot Vinyasa.

4-30: --