I love programming - it allows me the express my creativity and knowledge through a medium that I love... CrossFit!
I have been programming for the RedBlack Gym's RX program for almost two years, have programmed for athletes in and around the Austin and Central Texas area, and have also programmed in-house competitions as well as the 2011 Godai Elements Competiton and the 2012 Fittest Games.
If you are interested in programming for yourself, your box or an upcoming competition, please contact me at:
(713) 302-6388
or
michaelwinchester@crossfitcentral.com
for more details.
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