Wednesday, January 5, 2011

Love me some videos!

Two great videos for the day -- Enjoy!


http://www.sicfit.com/speaker/5761-Carey-Kepler/video/409624-Were-Going-All-The-Way-This-Time-CrossFit-Centrals-Games-Training-Dec-10-Jan-11

http://www.sicfit.com/speaker/5761-Carey-Kepler/video/407207-CrossFit-Central-2010-Year-in-Review

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