Time to step back for a week or so to let my body rest. Training hard and a recent chest cold have knocked me down a couple of pegs, and I think pushing through it will do more harm than good. Getting tired during warmups, struggling through workouts, and my recent Fight Gone Bad score of 309 has only confirmed my feelings: that it's time for a small break. this will give me an opportunity to revamp my training schedule, dial in on my nutrition and analyze where I need to go to get back to 100%.
No comments:
Post a Comment