If you have the desire to take your training to the next level, to dial in on your diet and technique and to fulfill your athletic potential: don't hesitate to contact me about personal training. I am looking for dedicated individuals to train 1 on 1 or in groups up to 3 people who are ready and willing to take the next step towards health, fitness, and a killer beach body ;-)
If you are crushing the workouts of the day, or if you simply want a little more instruction and refining of your technique, this is the time to do it. Spots are filling up fast -- email me at michaelwinchester@crossfitcentral.com, or call me at 713-302-6388.
I look forward to hearing from you soon!
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